2026 - 2027
Root Studio
All Women Yoga Program

Embodying the Divine Feminine:
A New Template for Living from the Heart

A 300-Hour (YA Certified) Yoga Teacher Training

More than a yoga training, this is a sacred container for women to remember, reclaim, & reimagine how we live in our bodies & the world.

The world cries out for new ways of living & being, rooted in presence, connection, & reciprocity with life & with each other. Women - our voices, our bodies, our ways of knowing & healing -  are essential to realize this vision. In 2026 we step fully into that creation, together.

Blending ancient yogic technology, ritual, & feminine wisdom with wild earth medicine, this program awakens us as we embody practices, sounding, meditation, dreamwork, & going barefoot on the earth.

WHY THIS TRAINING?

Do you see yourself as not just a yoga instructor, but a guide, a healer, a visionary? Do you see yourself as an innovator who finds purpose in community? Are you passionate about awakening the human spirit, speaking truth, & offering your gifts to the collective?

As the world increasingly tries to blind us to what is real, Earth calls us home with open arms, to re-ground ourselves into truth, love, & wholeness.

The human community needs us: dedicated, embodied women ready to receive & guide the next wave of seekers. This training prepares you to step into your authentic power, to cultivate a practice & presence that moves beyond teaching yoga into teaching the connection of life.

WHAT YOU’LL LEARN

Building upon the foundations of the 200-hour training, the 300-hour curriculum deepens your skills as you expand into new dimensions of yoga, feminine wisdom, & leadership.

  • Core Foundations Expanded

    Asana & Sequencing:
    Design transformative sequences that integrate physical alignment, energetic awareness, & thematic depth

    Pranayama & Meditation:
    Advanced breathwork & Vipassana- & Zen-inspired practices for sustained presence

    Yoga Philosophy & History:
    Explore classical texts alongside feminine wisdom traditions & earth-based lineages

    Anatomy & Energetics:
    Bridge functional anatomy with subtle body mapping, chakras, & vayus

    Teaching Skills:
    Refine cueing, assisting, theming, & adapting classes for diverse students

  • The Feminine Awakening Path

    Embodiment Practices:
    Movement, stillness, somatic awareness & balanced energetics as gateways to wholeness

    Ritual & Ceremony:
    Create sacred containers for personal & collective transformation

    Sounding & Voicework:
    Free the voice as a channel for truth & healing

    Dreamwork & Intuition:
    Honor dreams, symbols, & inner guidance as teachers

    Earth Connection:
    Work with natural cycles, elements, & barefoot practices to re-root in reciprocity with the living world

  • Leadership & Integration

    Authentic Voice & Vision:
    Own your presence as a woman, leader, & yoga teacher

    The Business of Yoga:
    Grow past the basics to create offerings that are aligned, sustainable, & soulful

    Community Building:
    Cultivate circles of belonging, support, & shared leadership

    Living the Practice:
    Integrate the 8 Limbs of Yoga with modern feminine wisdom as a way of life

OUR SHARED JOURNEY

Your yoga mat becomes a mirror, reflecting the inner landscape & calling you into truth. Training becomes a deep dive into who you are & what is possible in the creation of your life.

Authenticity comes not from the mind, but from heart-centered experience that is practiced, embodied, & lived. Together, we anchor love, cultivate presence, & awaken to the feminine template the world longs for & so desperately needs.

YOU WILL GRADUATE WITH…

  • Confident & clear teaching voice

  • Tools for ritual, embodiment, & earth-based practices

  • A living understanding of yoga philosophy, history, & feminine wisdom traditions

  • The ability to create inclusive, heart-centered communities

  • A clear vision for your unique role to the emerging new world

This 300-hour training is both a continuation & an expansion, rooted in the discipline & depth of traditional yoga teacher training, while blooming into a sacred feminine journey of awakening.

If you’ve already completed a 200-hour training, at Root Yoga or elsewhere, you know the foundations of yoga practice & teaching. The 300-hour training, Awakening the Divine Feminine: A New Template for Living, is designed for women called to go beyond teaching yoga poses & to live their yoga.

You’ll deepen your skills while taking a sacred journey of embodiment, ritual, earth wisdom, & feminine leadership. This is where your teaching becomes your offering — not only to your students, but to the future asking to be born.

CLASSROOM DATES


All held from 9-4 pm at Root Yoga Studio in Montague, MA. Class will be held on the same date/time via Zoom if weather-related conditions make travel unsafe.

4/11/26 & 4/12/26

5/9/26

5/23/26

6/20/26

7/18/26

8/1/26

8/15/26

9/12/26

GET IN TOUCH

9/26/26 & 9/27/26

10/24/26

11/7/26 & 11/8/26

12/5/26 & 12/6/26

1/16/27

RETREAT: 

Saturday February 13th - Wednesday February 17th, 2027