TRAININGS & WORKSHOPS

  • Stillness Above the Forest Floor

    ​​Lift your meditation practice, literally.

    In this seasonal offering, we cultivate mindfulness on a platform in the trees, simultaneously grounding and growing in direct relationship with nature.

    For new & seasoned meditators alike. Dress comfortably & bring an open mind, as we connect to ourselves & to the forest.

    Andrea Chesnes, RYT-1000, has lived & practiced Vipassana & Zen meditation for over 15 years. She founded & runs the vibrant Root Yoga Studio in Turners Falls.